Easy Fish Stew With Scallops, Shrimpand Mussels Recipe

• 4 teaspoon extra virgin olive oil
• 2 minced onions
• 2 cloves chopped garlic
• 1/2 teaspoon fennel seeds (or possibly 1/4 c. minced fennel leaves)
• 1/4 teaspoon warm pepper flakes
• 2 cans tomatoes, minced, undrained
• 1/2 c. white wine
• 2 lbs. fresh or possibly thawed frzn fish fillets (sole, halibut or possibly cod)
• 1 pound mussels (in shells)
• 1/4 pound scallops
• 1/4 pound shelled fresh or possibly cooked med. shrimp
• 1/2 c. minced parsley
• Salt and pepper to taste

Directions