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Easy Chicken A La King Recipe

Name: Easy Chicken A La King
Ingredients: 1/2 stick butter; 1/3 c. flour; Salt to taste; 1 (10 3/4 ounce.) can chicken broth; 3/4 c. lowfat milk; 2 c. cooked and diced chicken; 1 c. peas; optional; Sm. jar minced pimentos; optional

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.90 view details

1/2 stick butter
1/3 c. flour
Salt to taste
1 (10 3/4 ounce.) can chicken broth
3/4 c. lowfat milk
2 c. cooked and diced chicken
1 c. peas; optional
Sm. jar minced pimentos; optional

Directions

Heat butter over low flame. Blend in flour and salt. Add in chicken broth and lowfat milk; turn flame to high. Stir constantly till thick. Add in chicken, peas, and pimentos. Simmer, uncovered for 10 min. Serve on buttered toast or possibly muffins. Approximately 8-10 servings.

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Amount Per Serving	%DV
Serving Size 243g
Recipe makes 4 servings
Calories 348
Calories from Fat 216	62%
Total Fat 24.25g	30%
Saturated Fat 11.06g	44%
Trans Fat 0.0g
Cholesterol 93mg	31%
Sodium 284mg	12%
Potassium 332mg	9%
Total Carbs 12.55g	3%
Dietary Fiber 1.3g	4%
Sugars 3.2g	2%
Protein 19.24g	31%

Easy Chicken A La King Recipe

Ingredients