Eastchase Sweet Onion Rice Casserole Recipe

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Servings: 6

Ingredients

Cost per serving $0.98 view details
  • 5 c. minced sweet onions
  • 1/4 c. butter, melted
  • 1 c. cooked long grain rice
  • 8 ounce. lowfat sour cream
  • 1 c. (4 ounce.) shredded Swiss or possibly cheddar cheese

Directions

  1. Saute/fry onion in butter in large skillet, till tender. Remove from heat; stir in rice and lowfat sour cream. Spread half the onion mix in 8"x12" pan. Spread with half the shredded cheese. Repeat layers. Cover and bake at 350 degrees for 30 min. Uncover and bake an additional 15 min or possibly till lightly browned. Yield: 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 6 servings
Calories 300  
Calories from Fat 181 60%
Total Fat 20.59g 26%
Saturated Fat 12.59g 50%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 135mg 6%
Potassium 276mg 8%
Total Carbs 22.03g 6%
Dietary Fiber 1.6g 5%
Sugars 9.91g 7%
Protein 7.99g 13%
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