East Indian Spinach Salad Recipe

Name: East Indian Spinach Salad
Ingredients: 1/4 c. white wine vinegar; 2 tbsp. salad oil; 2 tbsp. lemon juice; 1 teaspoon honey; 1 1/2 teaspoon curry pwdr; 1 teaspoon dry mustard; 8 c. fresh spinach, 2 Packages frzn; 1/4 c. raisins; 1 1/2 c. minced unpared apple; 1/4 c. peanuts, Planters, salted/washed; 2 tbsp. sliced green onion

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.87 view details

1/4 c. white wine vinegar
2 tbsp. salad oil
2 tbsp. lemon juice
1 teaspoon honey
1 1/2 teaspoon curry pwdr
1 teaspoon dry mustard
8 c. fresh spinach, 2 Packages frzn
1/4 c. raisins
1 1/2 c. minced unpared apple
1/4 c. peanuts, Planters, salted/washed
2 tbsp. sliced green onion

Directions

In screw top jar, combine vinegar, oil, lemon juice, honey, curry and mustard. Cover and chill.
Put spinach in bowl with apple, raisins, peanuts and green onion. Shake dressing, pour over salad and toss. 6-8 servings. 100 calories each.
Can add in mandarin oranges.

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Amount Per Serving	%DV
Serving Size 197g
Recipe makes 2 servings
Calories 339
Calories from Fat 212	63%
Total Fat 23.83g	30%
Saturated Fat 3.97g	16%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 162mg	7%
Potassium 844mg	24%
Total Carbs 27.99g	7%
Dietary Fiber 5.2g	17%
Sugars 16.8g	11%
Protein 8.7g	14%

East Indian Spinach Salad Recipe

Ingredients