Duck & Wild Rice Recipe

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0 votes | 1502 views
Servings: 12

Ingredients

Cost per serving $10.45 view details

Directions

  1. Clean ducks. Rub with salt and pepper. Place in baking pan, breast side up. Add in onions, pepper slices, celery and water to pan. Cover and bake at 325 degrees for 2 hrs, or possibly till ducks are tender. Baste occasionally. Serve on a bed of wild rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 270g
Recipe makes 12 servings
Calories 774  
Calories from Fat 675 87%
Total Fat 74.86g 94%
Saturated Fat 25.16g 101%
Trans Fat 0.0g  
Cholesterol 145mg 48%
Sodium 129mg 5%
Potassium 440mg 13%
Total Carbs 1.16g 0%
Dietary Fiber 0.4g 1%
Sugars 0.59g 0%
Protein 22.04g 35%
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