Diced Salad With Dulse Recipe

Name: Diced Salad With Dulse
Ingredients: 1 c. dry dulse rinsed and coarsely minced; 1 c. grated carrot; 1 sm green bell pepper, diced; 1 sm red bell pepper, diced; 1 sm apple, diced; 1/2 c. watercress or possibly minced fresh spinach; 2 Tbsp. roasted walnuts; 1 Tbsp. lemon juice; 2 Tbsp. soy sauce; 1 tsp tahini

by Global Cookbook

Add a photo

click to rate

0 votes | 591 views

0 reviews | 0 comments

Servings: 6

Ingredients

Cost per serving $0.41 view details

1 c. dry dulse rinsed and coarsely minced
1 c. grated carrot
1 sm green bell pepper, diced
1 sm red bell pepper, diced
1 sm apple, diced
1/2 c. watercress or possibly minced fresh spinach
2 Tbsp. roasted walnuts
1 Tbsp. lemon juice
2 Tbsp. soy sauce
1 tsp tahini

Directions

Delicate dulse should be rinsed, but doesn't need soaking.
In a large bowl, combine dulse, carrot, bell peppers, apple, watercress, and walnuts. In a small bowl, mix together lemon juice, soy sauce, and tahini.
Pour dressing over salad and toss.
Makes 6 servings. Vegan

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 71g
Recipe makes 6 servings
Calories 39
Calories from Fat 11	28%
Total Fat 1.29g	2%
Saturated Fat 0.15g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 315mg	13%
Potassium 147mg	4%
Total Carbs 6.71g	2%
Dietary Fiber 1.6g	5%
Sugars 3.95g	3%
Protein 1.11g	2%

Diced Salad With Dulse Recipe

Ingredients