Dad's City Light Cafe Chicken Recipe

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0 votes | 709 views
Servings: 6

Ingredients

Cost per serving $1.27 view details
  • 3 c. rice pilaf (or possibly plain rice)
  • 1 pound boneless chicken breast, cut in 1 inch cubes
  • 4 tbsp. butter
  • 1 c. carrots, cut in julienne strips
  • 1 c. celery, cut in julienne strips
  • 1 c. leeks, cut in julienne strips
  • 4 tbsp. raisins, soaked in water till plump
  • 1 tbsp. walnuts, minced
  • 3 ounce. honey
  • 3 ounce. soy sauce

Directions

  1. Prepare pilaf ahead of time. Saute/fry chicken breast in butter till all pink is gone and meat is barely cooked through. Add in carrots, celery and leeks and cook till barely tender, but still crisp, (2 to 4 min). Add in raisins, walnuts, rice pilaf, honey and soy sauce. Cook till all is warm and the liquid is absorbed (about 2 to 4 min). Serve on a platter with a steamed green vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 6 servings
Calories 261  
Calories from Fat 122 47%
Total Fat 13.76g 17%
Saturated Fat 6.53g 26%
Trans Fat 0.07g  
Cholesterol 59mg 20%
Sodium 919mg 38%
Potassium 339mg 10%
Total Carbs 21.47g 6%
Dietary Fiber 1.3g 4%
Sugars 17.4g 12%
Protein 14.3g 23%
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