Curried Tuna On Rice Recipe

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Ingredients

Cost per recipe $1.74 view details

Directions

  1. Heat butter. Add in flour, salt, pepper and lowfat milk. Cook till thick. Add in curry pwdr, Large eggs and liquid removed tuna. Mix well and serve over cooked rice.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 253g
Calories 328  
Calories from Fat 96 29%
Total Fat 10.69g 13%
Saturated Fat 3.26g 13%
Trans Fat 0.0g  
Cholesterol 423mg 141%
Sodium 667mg 28%
Potassium 502mg 14%
Total Carbs 0.99g 0%
Dietary Fiber 0.0g 0%
Sugars 0.99g 1%
Protein 53.16g 85%
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