Curried Lentil Soup (A And P) Recipe

Name: Curried Lentil Soup (A And P)
Ingredients: 1 x Onion, minced; 3/4 c. Minced celery, (1-stick); 1 x Carrot, minced; 1 x Clove garlic, crushed; 3/4 c. Red lentils, sorted and rinsed; 4 c. Water, more or possibly less; 1 tsp Curry pwdr; 1 tsp Turmeric Salt and pepper, to taste; 1 Tbsp. Minced fresh parsley, to garnish

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.33 view details

1 x Onion, minced
3/4 c. Minced celery, (1-stick)
1 x Carrot, minced
1 x Clove garlic, crushed
3/4 c. Red lentils, sorted and rinsed
4 c. Water, more or possibly less
1 tsp Curry pwdr
1 tsp Turmeric Salt and pepper, to taste
1 Tbsp. Minced fresh parsley, to garnish

Directions

Examine the red lentils and throw away debris. Rinse and drain.
Place all the ingredients, except the salt, pepper and parsley, in a large saucepan. Bring to the boil, cover and simmer for 45 min, stirring occasionally. Add in salt and pepper to taste and pour into warmed soup tureens/mugs and sprinkle with the parsley to serve.
Serves 4 to 6 as a starter. Prep 10 mins; cook 45. May be made ahead and frzn.
Cooking Collection.

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Amount Per Serving	%DV
Serving Size 330g
Recipe makes 4 servings
Calories 148
Calories from Fat 5	3%
Total Fat 0.55g	1%
Saturated Fat 0.09g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 36mg	2%
Potassium 483mg	14%
Total Carbs 26.3g	7%
Dietary Fiber 12.3g	41%
Sugars 2.76g	2%
Protein 9.93g	16%

Curried Lentil Soup (A And P) Recipe

Ingredients