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Home » Recipes » Curried Chicken Salad with Greek fat-free plain yogurt

Curried Chicken Salad with Greek fat-free plain yogurt Recipe

Name: Curried Chicken Salad with Greek fat-free plain yogurt
Prep time: 30 min
Total time: 30 min
Cuisine: Indian
Ingredients: 1 cup Greek fat-free plain yogurt; 1/2 cup raisins; 2 tsp. curry powder; 1/4 tsp. sea salt; 1/4 cup chopped walnuts; 2 cups cooked & shredded chicken breast; lettuce; pita pockets

by Mellie Duffy

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I use chicken from an all white meat rotisserie chicken breast and use Greek fat-free yogurt instead of mayo to make it healthier. It is good on a bed of lettuce or in pocket pita bread.

Prep time: 30 minutes

Servings: 4

Kid Friendly

Quick and Easy

Indian

Ingredients

Cost per serving $1.45 view details

1 cup Greek fat-free plain yogurt
1/2 cup raisins
2 tsp. curry powder
1/4 tsp. sea salt
1/4 cup chopped walnuts
2 cups cooked & shredded chicken breast
lettuce
pita pockets

Directions

mix yogurt, raisins, curry powder, salt & walnuts
add chicken
serve over a bed of lettuce or in pita pockets with lettuce on top of chicken mixture

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 4 servings
Calories 287
Calories from Fat 116	40%
Total Fat 13.12g	16%
Saturated Fat 4.04g	16%
Trans Fat 0.11g
Cholesterol 69mg	23%
Sodium 236mg	10%
Potassium 489mg	14%
Total Carbs 20.23g	5%
Dietary Fiber 1.3g	4%
Sugars 15.18g	10%
Protein 23.12g	37%

Curried Chicken Salad with Greek fat-free plain yogurt Recipe

Ingredients