South african recipes with 300 or fewer calories

All recipes » 300 or fewer calories » South african

Beer marinated pork chops When selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a…	Peter Brown May 2012 Intermediate	3 votes 1 review 6485 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Mar 2011 Intermediate	1 vote 3458 views
Mustard seed cucumbers This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	Doris Samson Sep 2009 Intermediate	1 vote 1 comment 3125 views