North american vegetarian none::Raw recipes

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!

Perfect Parfaits

A great mid-morning snack or breakfast

Black Bean, Jicama and Corn Salad

This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.

Fresh Blueberry Margarita

A fresh blueberry margarita, made with real lime juice, white tequila, and a tiny bit of maple syrup for sweetness.

Carrot Salad

A very quick and easy salad that goes well on a hot day.

Old Fashioned Cucumber Salad with White Vinegar

Old fashioned recipe my mother-in-law used to make. She was hard pressed to give me exact amounts. She slices…

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Chunky Guacamole

Want to reduce your cholesterol intake? 1. Try fresh avocado on sandwiches and toast or substitute as a spread in place of many other popular…

Andra's Fruit Salsa

This is great with bunelos (I make my cinnamon sugar tortilla chips fresh or buy the bunelos by the bag) and is also great with grilled chicken,…

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Simple fast salad with romaine, tomato and pickles

This is simple and fast dinner salad. The key to it are pickles, which make it sour and not bland.

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Eat Your Greens Fruit Smoothie

Blended Mango Salad