North american vegetarian recipes with 500 or fewer calories

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Healthy Banana-Carrot Oat Nut Muffins

Healthy Banana-Carrot Oat Nut Muffins

I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…

Jeani Coleman
Jul 2014
Advanced
1 vote
2183 views
Grilled Scallops and Papaya Salsa

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Denise Sherin
Aug 2014
Advanced
1 vote
2336 views
Chocolate Cherry Marbled Cookies

Chocolate Cherry Marbled Cookies

Chocolate Cherry Marbled Cookies are soft, luscious, chewy chocolate, marbled with buttery vanilla and a slight…

Culinary Envy
Nov 2015
Advanced
1 vote
1952 views
Dreamy Cheesy Potatoes

Dreamy Cheesy Potatoes

Dreamy Cheesy Potatoes are easy, creamy and ridiculously flavorful! This comforting crowd-pleasing side dish is irresistible and perfect for the…

Culinary Envy
Dec 2015
Advanced
1 vote
1879 views
Spinach Salad with Cranberries and Candied Walnuts

Spinach Salad with Cranberries and Candied Walnuts

Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…

Kyle Dalakas
Dec 2016
Advanced
1 vote
2312 views
Broccoli Cranberry Quinoa Salad with Honey Lime Dressing

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…

Kyle Dalakas
Feb 2017
Advanced
1 vote
1200 views
Banana Bread with Streusel Nut Topping

Banana Bread with Streusel Nut Topping

My all-time favorite banana bread recipe was unseated when I came across this scrumptious streusel-topped…

Salad Foodie
May 2020
Professional
1 vote
683 views
Pumpkin Nut Bread with Streusel Topping

Pumpkin Nut Bread with Streusel Topping

The comforting smell of fall and winter is in the air as you bake this crunchy and moist pumpkin spice bread.…

Salad Foodie
Dec 2020
Professional
1 vote
656 views
Roasted Vegetable Salad

Roasted Vegetable Salad

This can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room…

Mary Joseph
Apr 2008
Advanced
3 votes
6564 views
Butternut Squash & White Bean Soup

Butternut Squash & White Bean Soup

This is a satisfying, tasty, nearly-vegetarian soup with plenty of flavor.

Rose Elliott
Nov 2008
Intermediate
2 votes
6789 views
Vegetable Pancakes

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Lori A. Reed
Jul 2010
Intermediate
1 vote
1724 views
Handmade Guacamole

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!

Denise Romeo
Sep 2010
Intermediate
2 votes
2611 views
Sweet Potato and Celery Soup

Sweet Potato and Celery Soup

Sweet potatoes are a vegetable that is high in carotene and converts to Vitamin A in the body. Beta carotene is considered a preventive for heart…

Suzi
May 2011
Intermediate
1 vote
4070 views
Peter Parker's Pea Soup from Ina Garten

Peter Parker's Pea Soup from Ina Garten

This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…

Judy Fisher
Dec 2012
Intermediate
1 vote
3130 views
Perfect Parfaits

Perfect Parfaits

A great mid-morning snack or breakfast

Emily H
Dec 2012
Beginner
1 vote
2135 views