Kid friendly North american summer recipes with 200 or fewer calories

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Balsamic Mayonnaise

This is mayonnaise set on it's ear. I came up with it one day while making my traditional homemade mayo. I searched my pantry, and to my dismay, I…

Skinny and Delicious Cornbread Breakfast Casserole

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell…

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

Banana Blueberry Muffin

Healthy Breakfast Muffins

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Apple-Oatmeal Cookies

These soft, chewy cookies are perfect for filling the cookie jar.

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Chef Teddy Chocolate Swiss Roll

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…