North american beans recipes

Bacon~Orange Green Beans

Terrific side dish that is so flavorful even veggie haters will try them, they are that good!

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Mango Cream Cheese Bean Dip

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and…

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Quick and Easy Chickpea and Pickle Dip

This dip goes great with veggies or chips. With Love, Catherine xo

South Western Chickpea Burgers with Creamy Chipotle Sauce

A spicy twist to chickpea burgers. These aren't for sissy's. Sweet, spicy and smokey Chipotle peppers in Adobe…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Artichoke & Red Bean Dip with Bread Crisps

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

Cheese 'n Black Bean Enchiladas

Yum-cheese-tortillas-sauce, great lunch or light supper.

Simple Chickpea Spread

This is just a simple spread that can be be had at parties, cookouts or anytime. It's easy to make and you can add anything you wish to it red…

Black Bean Flatbread

Texas Caviar

I guess there are almost as many variations of this dish as there are Texans! This is one handed down to us which we love.

Limas and Salsa on Naan

Using up some leftovers can lead to a pretty good dish now and again. This one came about after a long weekend away. I decided to use some leftover…

Black Bean & Corn Salad

A little bit of a spin on the traditional style of this goodness. I dig it because it has a nice well rounded texture and flavor--and the longer it…