North american high fiber beans recipes

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Crockpot white bean soup

Crockpot white bean soup

Nice, savory and hot for a cold winters night.

Tracey S
Dec 2017
Intermediate
1 vote
1716 views
Quick Baked Beans

Quick Baked Beans

This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.

Orph
Sep 2016
Intermediate
1 vote
3637 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Micheline
May 2014
Intermediate
2 votes
8181 views
Chili Guiseppe

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

J. Gino Genovesi
Jan 2014
Professional
2 votes
8004 views
3 Bean Chicken Chili Con Queso

3 Bean Chicken Chili Con Queso

Perfect for game day over chips or with tortillas

Larissa166
Sep 2013
Intermediate
1 vote
5507 views
Black Bean Salsa

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

J. Gino Genovesi
Jun 2013
Professional
1 vote
2215 views
Buffalo and Hominy Chili

Buffalo and Hominy Chili

Served with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in…

James Buel
May 2013
Professional
1 vote
6433 views
Tamale King's Borracho Beans!! YUM

Tamale King's Borracho Beans!! YUM

I'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and…

Laurette Champagne-koerber
Apr 2013
Intermediate
1 vote
14695 views
17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Vivien
Jan 2013
Intermediate
1 vote
3905 views
Chorizo Anasazi Bean Soup

Chorizo Anasazi Bean Soup

The Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The…

Robert Long
May 2012
Professional
1 vote
3283 views
Crock Pot Lentil Soup

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Frosted Flaker
Feb 2012
Intermediate
3 votes
8010 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced
2 votes
5750 views
Brew and Bean Chili

Brew and Bean Chili

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…

Jackie Newgent
Jan 2012
Professional
1 vote
3125 views
BAKED BEANS

BAKED BEANS

I HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn

Marcel
Dec 2011
Advanced
1 vote
2505 views
4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

A2Z Healthy Vegetarian Cuisine
Oct 2011
Intermediate
1 vote
3784 views