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Quick and easy kid friendly North american saute recipes with 500 or fewer calories costing less than $1.5 per serving
All recipes » Saute » 500 or fewer calories » North american
Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Aug 2009 Advanced |
2 votes
20603 views
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Easy Pan Fried TomatoesThis recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have… |
Nancy Miyasaki
Sep 2009 Intermediate |
11 votes
21639 views
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining… |
John Spottiswood
Jun 2012 Advanced |
3 votes
6946 views
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling… |
Julia Ann Souders
Jan 2014 Intermediate |
1 vote
5564 views
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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & PecansAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in… |
Salad Foodie
Nov 2012 Professional |
1 vote
3961 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
May 2012 Advanced |
7 votes
8467 views
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
Jul 2012 Advanced |
2 votes
5926 views
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Zucchini Santa FeThis fast side is great with the green chilies. It gives this recipe a great zip. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
5606 views
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Shrimp & RiceThis dish turned out light and delicious. |
Kimi
Jun 2010 Advanced |
1 vote
1763 views
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
Jul 2012 Advanced |
9 votes
7519 views
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Potato PancakesThese savory potato pancakes are one of three favorite recipes I have. The nutmeg addes an interesting twist. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
3513 views
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Cardamom CarrotsThis side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry. |
Robyn Savoie
Feb 2014 Advanced |
1 vote
6641 views
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Black Bean BurgerIn an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this… |
Carolinaheartstrings
Jan 2014 Intermediate |
1 vote
2835 views
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Orange Marjoram CarrotsIt can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.… |
Robyn Savoie
Feb 2014 Advanced |
1 vote
4794 views
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