New zealand recipes with 300 or fewer calories costing less than $3.0 per serving

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.

Fresh rosemary ice cream

This is fantastic and has the most amazing pungent perfume! (You need a small ice cream machine. I have a small 1 quart Cuisinart machine)

Pom-Cherry Punch

Give your regular cocktails a makeover and create a new drink. A little twisting here or a little stirring there can create a whole new taste…

TASTY TRIANGLES

This is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.

Vinegar Granita With Oysters

I found this recipe in one of the shopping catalouges.New Zealand is famous for its Bluff OystersThis recipe calls for Bluff Oysters,but i guess you…

Chicken & Corn Golden Nuggets

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

CURRY SAUCE

Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces…

Grilled Chicken with sweet and sour sauce

Cheese rolls

You will find this everywhere in Brazil, for breakfast or snack it's just full of flavour. Try this for your afternoon bake and enjoy with a nice…

4 Ingredients Cornflake Cookies

easiest cookies i have made in a long time....easy way to get your kids to eat thier cornflakes.

EGGLESS CHEESE AND ONION FRITTERS

Today I am sharing one of my all time favourite simple suppers....eggless cheese and onion fritters with tomato…

Brown Rice and Walnut Salad

This rice and walnut salad is an exciting way to eat brown rice.It is tasty,hearty, and bursting with nutrition.You can eat this salad warm or cold.

GLUTEN FREE MICROWAVE ENGLISH MUFFIN

These delicious Gluten free English muffins are so simple and easy to make. Perfect for afternoon tea or as a…

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…