Quick and easy European recipes with 300 or fewer calories

All recipes » European » 300 or fewer calories

Roasted Broccoli This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…	John Spottiswood Jan 2011 Advanced	25 votes 9 reviews 6 comments 21183 views
Locavore Squash & Italian Meatball Stir-Fry There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…	Sherri Williams Sep 2013 Advanced	17 votes 17 reviews 8 comments 11453 views
Coffee Biscuits Nice coffee biscuits ideal for breakfast or as snack for a break.	Tania Mattiello Mar 2010 Intermediate	15 votes 4 reviews 1 comment 4766 views

Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her…	John Spottiswood Apr 2011 Advanced	10 votes 8 reviews 1 comment 7837 views
Potatoes With Parsley and Garlic - Pommes Parsillade These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…	John Spottiswood Aug 2011 Advanced	10 votes 7 reviews 3 comments 4696 views
Deep Fried Brussels Sprouts This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.	Nate Appleman Apr 2008 Professional	9 votes 2 reviews 5 comments 29351 views
Spicy Shrimp on Spinach We made this as one of the dishes at our annual stay at the Koehler Winery near in Los Olivos near Santa Barbara. Everything we made was delicious,…	John Spottiswood Aug 2011 Advanced	6 votes 5 reviews 3 comments 10994 views
Russian omelet It's very fast and delicious recipe	Pavel Nartov Dec 2008 Professional	7 votes 4 reviews 4 comments 19751 views
Caprese Pasta Salad Easy summer salad. Great side dish to take to picnics or bbq's.	Lyndsey Feb 2008 Beginner	6 votes 1 review 1 comment 20817 views
Chocolate Salami A unique russian dessert	Marina K Mar 2010 Advanced	5 votes 3 reviews 3 comments 31718 views
Roasted Asparagus and Parmesan This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…	Nancy Miyasaki Mar 2008 Intermediate	5 votes 2 reviews 1 comment 11461 views
Mushrooms with Butter, Garlic and Croutons This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half…	Nancy Miyasaki Jun 2008 Intermediate	5 votes 2 reviews 15159 views
Miner's Mush My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but…	Lyndsey Jan 2008 Beginner	5 votes 2 reviews 3 comments 8051 views
Mediterranean Filet of Sole Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…	John Spottiswood Apr 2009 Advanced	4 votes 3 reviews 3 comments 40160 views
Italian Baked Chicken Breasts Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!	Mary Shaldibina Nov 2009 Intermediate	4 votes 7087 views