Chinese recipes with 400 or fewer calories

Hoisin Sauce

Taste before serving as it's quite easy to adjust the recipe to suit your palette :-) Because of the acidity and salt content, this should keep…

My Soup for Losing Weight

I hope I am right when I consider this as my soup for losing weight. Well, its all in the mind and hopefully it works. This is a superb soup anyway,…

Chinese Almond Cookies

A basic and delicious version of the popular Chinese cookie - minus the lard! I prefer sliced almonds throughout the dough rather than the single…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

Shrimp & Crab Egg Rolls

The kids got a nice surprise last weekend when they were allowed to help me make some seafood egg rolls. It's a major high for them since we rarely…

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…

Hung Shao Sauce

A barbecue sauce, popular in parts of China and Korea.

Pancakes with Chinese duck

For those who like Chinese kitchen, I’d suggest these amazing pancakes with Chinese duck. Surprisingly I made the most crispy and juicy duck ever!…

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.

Healthy Stuffed Bitter Gourd Boat with Minced Pork

Be enticed by the kaleidoscope of colours & flavours slowly coaxed into this Stuffed Bitter Gourd Boat with…

Turkey Spinach Crispy Baked Egg Rolls

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic…

Freezer Soup or Pepper Steak Soup

Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Chicken Fried Rice