American recipes with 400 or fewer calories added by professional chefs

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Breakfast Bacon and Egg Casserole

Breakfast Bacon and Egg Casserole

Adapted from Betty Crocker's "Impossible Pie" from the 70s.

myra byanka
Aug 2012
Professional
1 vote
5511 views
Skinny Classic Baked Beans

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
5348 views
Buttermilk Cornbread with Green Chilies and Cheese

Buttermilk Cornbread with Green Chilies and Cheese

It’s hard to stop at just one serving of this, so if you have a hungry crowd coming, double the recipe! I love…

Salad Foodie
Oct 2012
Professional
3 votes
4957 views
Magical Bars Made Skinny

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Skinny Kitchen with Nancy Fox
Dec 2014
Professional
1 vote
3389 views
Chicken Tender Rollups with Bacon Wrap

Chicken Tender Rollups with Bacon Wrap

The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…

Salad Foodie
Dec 2018
Professional
1 vote
2095 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
4046 views
S’mores Snowballs (a no-cook confection)

S’mores Snowballs (a no-cook confection)

This is a variation of Graham Cracker Snowballs and one way to get your “s’mores fix” any time of the year!…

Salad Foodie
Dec 2012
Professional
1 vote
3767 views
Banana and Granola Muffins

Banana and Granola Muffins

You can have breakfast in a muffin with your choice of ingredients. Make these with walnuts, almonds or pecans; select raisins, dried cranberries or…

Salad Foodie
Mar 2015
Professional
1 vote
2109 views
Strawberry Shortcakes with Whipped Cream

Strawberry Shortcakes with Whipped Cream

Nancy Oakes
May 2010
Professional
2 votes
4473 views
German Chocolate Cookies

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Salad Foodie
Mar 2014
Professional
2 votes
4651 views
Zucchini, Yellow Squash & Radish Salad

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Salad Foodie
Aug 2012
Professional
1 vote
3234 views
Giant Valentine Heart Cookie (It’s a Puzzle Too!)

Giant Valentine Heart Cookie (It’s a Puzzle Too!)

What fun this is, to get a giant heart cookie that is a jigsaw puzzle too! Package pieces in a box, or stack…

Salad Foodie
Feb 2013
Professional
1 vote
5986 views
Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

This is baked whole grain bread at its best, and amply satisfies my yen…

Salad Foodie
May 2013
Professional
1 vote
4952 views
Giant Chocolate Chip Cookie

Giant Chocolate Chip Cookie

How about a foot-wide chocolate chip cookie for a party or gift? This treat is quick and easily portable. Chocolate chip cookie recipes abound, but…

Salad Foodie
Dec 2014
Professional
1 vote
8582 views
Cream of Vegetable Soup

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Salad Foodie
Dec 2018
Professional
1 vote
2088 views