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Kid friendly American high fiber recipes

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	Peanut Butter and Jelly Granola Bars A 5 ingredient Granola Bar Perfect for the Kid in all of us!	Laurie Alves Apr 2013 Advanced	1 vote 1 comment 5403 views
	Two Bean Cheddar Bacon Dip w/ Roasted Garlic Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…	Smokinhotchef Feb 2012 Advanced	2 votes 2 reviews 3 comments 5750 views
	Sausage and White Bean Soup It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second,…	jodie morgan Jan 2012 Advanced	1 vote 2677 views

	ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…	GARY ESTESS Oct 2011 Professional	1 vote 4422 views
	Apple, Date, Cinnamon Cookies Very moist and delicate cookies will a low sugar content.	Grains of Hope Mar 2010 Intermediate	2 votes 5119 views
	Get Up and Go Healthy Muffins I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…	Aspen Lee-Moulden Sep 2010 Intermediate	2 votes 3995 views
	Curried Habanero Black Bean Muffies Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!	Michelle Tsao Mar 2010 Intermediate	1 vote 2040 views
	TURKEY STROGANOFF A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	Cheryl Norman Sep 2011 Intermediate	1 vote 3424 views
	Choco-Oatmeal Cookies This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…	Elaine Chaves Nov 2013 Intermediate	1 vote 1435 views