Quick and easy American july 4th recipes with 500 or fewer calories added by professional chefs

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Luncheon Pasta Salad

Luncheon Pasta Salad

A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas…

Salad Foodie
Jun 2020
Professional
1 vote
455 views
Rhubarb Crumble (crunch, crisp or whatever!)

Rhubarb Crumble (crunch, crisp or whatever!)

An old-fashioned dessert that has endless appeal. Whether you call it a crumble, crunch or a crisp - it is…

Salad Foodie
Sep 2018
Professional
1 vote
1717 views
Beef Enchilada

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

GARY ESTESS
Aug 2018
Professional
1 vote
1413 views
Red Cabbage Coleslaw

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Salad Foodie
Aug 2018
Professional
1 vote
2185 views
Ham, Peas & Pasta Salad

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Salad Foodie
Jun 2018
Professional
1 vote
3108 views
Coconut Pecan Cookies

Coconut Pecan Cookies

A search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk.…

Salad Foodie
Jun 2018
Professional
1 vote
3587 views
Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

This is a recipe that you soke the meat after its all cooked it so good…

GARY ESTESS
Apr 2018
Professional
1 vote
1303 views
Dipping sauce from water Melon rind

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

GARY ESTESS
Apr 2018
Professional
1 vote
996 views
recipe bananas snack

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

GARY ESTESS
Aug 2017
Professional
1 vote
1478 views
Summer recipe bananss to good off

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

GARY ESTESS
Aug 2017
Professional
1 vote
1132 views
Yogurt Pancakes with Blueberries

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Salad Foodie
Jun 2017
Professional
1 vote
1767 views
FRYING BACON THE BEST WAY

FRYING BACON THE BEST WAY

I KNOW I PUT THIS ONE ON BEFORE BUT I DIDN'T EXPLAIN IT VERY WELL.SOME PEOPLE PUT THEM IN DRINKS SOME PUT CHO. OR KIDS LOVE IT THAT WAY.

GARY ESTESS
Oct 2015
Professional
1 vote
1974 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Parmesan Cauliflower and Broccoli Roasted

Parmesan Cauliflower and Broccoli Roasted

delicious cheesy coated cauliflower and broccoli perfect side dish for any meal

Claudia lamascolo
Oct 2014
Professional
1 vote
2221 views
Tempting Chex Mix

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

J. Gino Genovesi
Sep 2014
Professional
1 vote
7234 views