American cocktail party recipes with 400 or fewer calories

Yogurt Delight

Banana Cream Bars

Spicey Pulled Pork

This is a braised pulled pork that makes a great sandwich or use it for a tex-mex taco salad. Use an inexpensive cut of pork as it will cook…

Verde Cooler (Drink)

A non-alcoholic drink inspired by Tyler Florence's "Fresh White Blood Mary" with a huge list of nutritious benefits. Fresh, crisp and delicious.

Vanilla Cupcakes

This cupcakes recipe is on my blog http://bakingdecorations.com/recipes/vanilla-cupcakes/.

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Drunkin Chicken Wings

Great chicken wings for a party. Sticky, sweet and slight garlic flavor. Very easy to make with few ingredients. Get lots of raves and requests for…

Best Summer Recipes, Views and Desserts

Here is the best of the best summary of what came out for Summer 2013. There will be two links for you to gaze…

Pineapple Pecan Bread

Pineapple Pecan quick bread, perfect for the holidays, gifts and travels well.

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Memorial Day Weekend Grilling Roundup

Grilled filet, shrimps, corn, eggplant. Appetizers like shrimp cocktail, a delicious sponge cake triple berry…

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

dried apricot/goat cheese/almond hors d"oeuvres

delicious and easy, but be sure to use Marcona almonds (I found them at Costco of all places)

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Apple Dessert