American fruits recipes with 500 or fewer calories

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…

Berry Sarabande

A berry sarabande is the sweet ending to a pleasant meal. Berries in cream are a lovely spring dish — creamy, a bit tart, and very appetizing.…

Cherry Dessert

hawain surprise

fruits in the pineapple shell.

Dark Chocolate Peanut Butter Bananas

I found a similar off of a Pinterest post. It looked so easy on the post, but it proved to be way more…

Strawberry-Kiwi Trifle

Choco banana ice cream

A guilt free dessert that can be made easily.

Strawberry Torte

Cherry Chip Dessert

Bananas Foster with Coffee Liqueur

Brennan's famous creation modified for coffee lovers

Fruit Pie

A graham cracker or vanilla wafer crust with bananas, pineapple, pecans, and maraschino cherries topped with whipped cream.

Cold Melon Soup

With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Brown Sugar Banana Yogurt Muffins

I just hate to throw away ripe bananas when I love banana breads so much!