Quick and easy American fruits recipes with 500 or fewer calories

Strawberries & Cream Pie

Creamy Strawberry Pie

Apple Walnut Muffins

We love muffins at our house and I make a batch every two weeks or so. Nothing better for a quick snack or for breakfast with yogurt. This time of…

Strawberry Shortcake Muffins

I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.

Pineapple Upside Down Cup Cake

make 1 or a dozen~~they are GREAT for breakfast, lunch or a desert!!! Love em!!! Try new flavors!! Baked one at a time in a CUP!!!

Apple Dumplings

What do you get when you have a lot of apples and a can of biscuits in your fridge? The ingredients needed for a wonderful batch of apple dumplings…

Quick and Delicious Banana Bread

Inspired by: The New McCall’s Cookbook. This is a very old cookbook that belonged to my mother. It seems…

Banana-Cashew Lettuce Wrap

Chocolate Smoothie

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Creamy Fruit and Berry Smoothie

Blue Apple-Nut Oatmeal

Eat Your Greens Fruit Smoothie

Quick Banana Breakfast To Go

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Key Lime Pie

My daughter loves Key Lime Pie. When she asks I can't refuse.