American recipes with 300 or fewer calories

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Easy Pan Fried Tomatoes

This recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have…

Fabulous Pork Tenderloin

I know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious…

Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens

These are Red Lobsters Cheddar Buscuits with a twist, they are made in your Nuwave/Flavorwave Ovens. Note: I…

Halloween Finger Cookies

These taste like a rich biscotti. But the best thing about them is the spooky Halloween look! Try serving them at a Halloween party or bringing…

Cheesy Garlic Mashed Potatoes

Green Beans with Basil and Tomato

This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…

Insanely Chocolaty Cookies

Plain and simple... I think I just found the BEST tasting chocolate cookie ever and of course, I had to share it with you. Well I had a little…

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Gold Medal Best Ever Banana Bread

I make a lot of banana bread because my kids and husband both love it. I've tried a lot of different recipes,…

Grilled Asian Pork Loin

We had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and…

World Champion Oatmeal Bars

I make a lot of tasty brownies and bars, but few have gotten more raves than these. Of course, I served them to a bunch of SF Giants fans after the…

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.