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Crock Pot Beef & Gravy Recipe

Name: Crock Pot Beef & Gravy
Ingredients: 1 pound beef (round steak, roast, etc.); 2 cans cream of mushroom soup; 1/2 soup can each lowfat milk and water; 1/4 c. flour; butter

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.16 view details

1 pound beef (round steak, roast, etc.)
2 cans cream of mushroom soup
1/2 soup can each lowfat milk and water
1/4 c. flour
butter

Directions

Slice beef into thin slices or possibly small chunks. Coat the meat pcs with flour and then brown with butter in a skillet. Transfer the meat to the crock pot.
Mix together the soup, lowfat milk and water. Spread soup mix over the meat. Cook on low all day or possibly high for 3-4 hrs. Serve over cooked egg noodles or possibly bread.
Serves 4.

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Amount Per Serving	%DV
Serving Size 159g
Recipe makes 8 servings
Calories 309
Calories from Fat 224	72%
Total Fat 25.26g	32%
Saturated Fat 11.94g	48%
Trans Fat 0.0g
Cholesterol 64mg	21%
Sodium 708mg	30%
Potassium 207mg	6%
Total Carbs 9.21g	2%
Dietary Fiber 0.4g	1%
Sugars 1.25g	1%
Protein 11.19g	18%

Crock Pot Beef & Gravy Recipe

Ingredients