Print
Email
Add a photoServings: 12
Ingredients
- 4 can (4 ounce each) Maine Sardines in tomato sauce
- 8 ounce Tomato sauce
- 1 c. Dry bread crumbs
- 1/3 c. Parmesan cheese, grated
- 1/2 c. Flour Cocktail sauce
Directions
- Drain sardines and reserve the sauce. Combine tomato sauce and sardine sauce. Combine crumbs and cheese. Roll sardines in flour, dip in tomato sauce, and roll in crumb mix. Place in a single layer in a fry basket.
- Fry in deep fat, 350 F, for about a minute or possibly till brown. Drain on absorbent paper and serve with cocktail sauce and sliced lemon.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 12 servings | |
| Calories 52 | |
| Calories from Fat 11 | 21% |
| Total Fat 1.31g | 2% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 207mg | 9% |
| Potassium 84mg | 2% |
| Total Carbs 7.61g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.39g | 1% |
| Protein 2.52g | 4% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
