Creamy Scrambled Eggs With Dill And Smoked Salmon Recipe

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Servings: 4

Ingredients

Cost per serving $0.77 view details
  • 8 x Large eggs
  • 3 Tbsp. cream
  • 1 Tbsp. minced fresh dill
  • 1/2 tsp salt
  • 4 Tbsp. butter
  • 4 x green onions, white and 2" of green thinly sliced
  • 6 ounce thinly-sliced smoked salmon cut into strips

Directions

  1. In a large bowl, beat Large eggs, cream, dill, and salt. Heat butter in a large skillet over medium heat. Add in green onions; cook 8 min, till softened.
  2. Pour in egg mix; cook 3 to 4 min, stirring occasionally, till almost set. Fold in salmon, cook 1 minute more or possibly till Large eggs reach desired doneness. Transfer to warmed plates.
  3. This recipe yields 4 servings.
  4. Comments: The addition of fresh dill and smoked salmon turns scrambled Large eggs into a special treat. Serve with buttered, toasted Atkins bread slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 269  
Calories from Fat 209 78%
Total Fat 23.52g 29%
Saturated Fat 11.71g 47%
Trans Fat 0.0g  
Cholesterol 455mg 152%
Sodium 517mg 22%
Potassium 190mg 5%
Total Carbs 2.24g 1%
Dietary Fiber 0.4g 1%
Sugars 1.12g 1%
Protein 13.09g 21%
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