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Creamed Onions & Carrots Recipe

Name: Creamed Onions & Carrots
Ingredients: 1/4 c. sliced celery; 2 tbsp. butter; 1 can cream of chicken soup; 1/2 c. lowfat sour cream; 1/4 c. dry white wine; 2 tbsp. parsley; 1 pound cooked carrots, sliced in 1" pcs; 1 pound cooked sm. white onions; Italian bread crumbs for topping

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.46 view details

1/4 c. sliced celery
2 tbsp. butter
1 can cream of chicken soup
1/2 c. lowfat sour cream
1/4 c. dry white wine
2 tbsp. parsley
1 pound cooked carrots, sliced in 1" pcs
1 pound cooked sm. white onions
Italian bread crumbs for topping

Directions

In saucepan, cook celery in butter till tender. Blend in soup and lowfat sour cream. Add in wine and parsley. Add in carrots and onions to soup mix and heat. Pour into 2 qt greased casserole. Sprinkle bread crumbs on top. When ready to serve, put in 350 degree oven about 20 min or possibly till sauce is bubbly.

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Amount Per Serving	%DV
Serving Size 337g
Recipe makes 4 servings
Calories 271
Calories from Fat 143	53%
Total Fat 16.2g	20%
Saturated Fat 8.26g	33%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 643mg	27%
Potassium 591mg	17%
Total Carbs 26.17g	7%
Dietary Fiber 4.7g	16%
Sugars 10.77g	7%
Protein 4.63g	7%

Creamed Onions & Carrots Recipe

Ingredients