American vegetables recipes with 400 or fewer calories

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Baked Acorn Squash with Pine Nuts and Garlic

Baked Acorn Squash with Pine Nuts and Garlic

Delicious and beautiful side dish. Pile it up and serve it for company! (Or eat it with your hands in front of…

Sheryl
Oct 2008
Intermediate
1 vote
5468 views
Maque Choux 400pp@ 3/4c

Maque Choux 400pp@ 3/4c

william ruiz
May 2012
Intermediate
1 vote
1846 views
Streuseled Sweet Potato Casserole

Streuseled Sweet Potato Casserole

I didn't want a marshmallow topping so this was a perfect recipe.

Cathy W.
Oct 2012
Intermediate
1 vote
2544 views
Green Bean Casserole

Green Bean Casserole

sally
May 2013
Intermediate
1 vote
4216 views
Teriyaki Mushrooms

Teriyaki Mushrooms

This delicious recipe can be served as a side dish by itself or over cooked brown rice.

Anne
Jun 2009
Intermediate
1 vote
3770 views
Freezing Zucchini

Freezing Zucchini

It only takes a few zucchini plants to give you all the zucchini you can eat.

Jennifer
Jul 2011
Intermediate
1 vote
3432 views
White Cheddar Grits with Veggies

White Cheddar Grits with Veggies

This Garlic White Cheddar Corn Porridge with Roasted Veggies side dish is perfect for any occasion or makes an…

Culinary Envy
Feb 2016
Advanced
1 vote
1848 views
Lemon~Zucchini Cold Salad

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
766 views
Roasted Zucchini and Squash

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
1742 views
Mushroom Cloud

Mushroom Cloud

This savory dish is easy to prepare and will add zing to any main dish.

James Basmajian
Sep 2010
Advanced
1 vote
1284 views
Apple Coleslaw salad-400

Apple Coleslaw salad-400

400-1/2c servings

william ruiz
May 2012
Intermediate
1 vote
1541 views
Acorn Squash

Acorn Squash

Deb Theisen
Apr 2013
Intermediate
1 vote
1860 views
Asparagus with fresh grape relish

Asparagus with fresh grape relish

Brett Ede
Jul 2010
Professional
1 vote
2466 views
Marinated Mushrooms and Onions

Marinated Mushrooms and Onions

Nothing goes better with a juicy grilled steak or pork chop, than this dish!

ChaCha Can Cook
Mar 2011
Intermediate
1 vote
2169 views
Blackened Green Beans

Blackened Green Beans

Chef Smith
May 2011
Professional
1 vote
2184 views