North american vegetable salads recipes with 500 or fewer calories costing less than $0.5 per serving

Cool and Creamy Ranch Cucumber Salad

This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Mom's Pickled Beet and Egg Salad

I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

English Pea Salad

Cucumber Vinegar Salad

This was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put…

Tomato and Mozzarella Salad

If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor,…

Cucumber-Onion Salad

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to…

Southern Cold Pea Salad

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

Crunchy Broccoli Salad

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…