Vegetable salads recipes with 400 or fewer calories

Curried Onion salad

A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish

Layered Mexican Salad

Rice and Nut Salad

This recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish…

Colorful Bean 'N' Corn Salad

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…

Broccoli salad with crisp bacon bits

Crunchy, delicious broccoli salad topped with crispy bacon bits.

Curried Cucumbers

Cucumber slices marinated in vinegar seasoned with curry powder. An excellent salad, snack, or side dish.

tomatoe salad

this is a cold salad that is easy to make.

Cucumber, onion, tomato salad-400

Yield 400- 3/4c srvngs

Cucumber Vinegar Salad

This was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put…

Gingered Beet and Berry Salad

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries.…

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Couscous Tabouli

Moroccan Carrot Salad

Apple & Celery Salad

Dijon Vinaigrette-based Salad. A great way to use up celery.