Winter soups, stews & chilis recipes with 500 or fewer calories costing less than $1.5 per serving
All recipes » Winter » 500 or fewer calories » Soups, stews & chilis
Jamaican Chicken Stew with Butternut Squash & QuinoaFor a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth… |
Gina Small
Feb 2010 Intermediate |
2 votes
3823 views
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Crockpot Potato and Corn Chowder
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Chef Smith
Feb 2011 Professional |
2 votes
3701 views
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Russiam Mushroom and Potato SoupThis creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It… |
Teri A
Jul 2014 Intermediate |
1 vote
2910 views
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Cream of Vegetable SoupA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie… |
Salad Foodie
Dec 2018 Professional |
1 vote
2088 views
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Sugar Pumpkin Curry Cream SoupWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In… |
Amos Miller
Feb 2011 Professional |
2 votes
4384 views
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Chili, Ground Beef with OptionsThis is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We… |
Just Cookin'
Nov 2012 Intermediate |
2 votes
6168 views
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Freezer Soup or Pepper Steak SoupFinding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it… |
Comfy Cook
Feb 2010 Intermediate |
1 vote
3497 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)Make up your own dry bean and lentil variety or purchase ready-made. Aim… |
Salad Foodie
Dec 2011 Professional |
1 vote
4101 views
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Peter Parker's Pea Soup from Ina GartenThis is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.… |
Judy Fisher
Dec 2012 Intermediate |
1 vote
3130 views
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Hot Masala Lentil SoupChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
Navaneetham Krishnan
Oct 2014 Intermediate |
1 vote
3660 views
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Corn Chowder with SpamA basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.… |
Glenn
Apr 2020 Beginner |
1 vote
654 views
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and SpicesHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,… |
Vivien
Jan 2013 Intermediate |
1 vote
3905 views
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McNamara Clans Favorite ChiliJust whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,… |
Cindy McNamara
Feb 2011 Advanced |
1 vote
1945 views
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Beans, Greens and Sausage SoupI found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale. |
sf
Feb 2013 Intermediate |
1 vote
4215 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Mar 2011 Intermediate |
1 vote
2968 views
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