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- Soups, stews & chilis
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- North american
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Healthy/Special
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North american soups, stews & chilis recipes with 500 or fewer calories costing less than $3.0 per serving

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All recipes » 500 or fewer calories » Soups, stews & chilis » North american

Creamy Chicken Wild Rice Soup Creamy soup filled with chicken and wild rice	Erin S Dec 2011 Intermediate	3 votes 1 comment 6542 views
After Thanksgiving Turkey Noodle Soup There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…	Denise Sherin Dec 2014 Advanced	1 vote 1 comment 9134 views
Hala Kahiki Chili - Pineapple Chili Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It…	Denise Sherin Mar 2014 Advanced	1 vote 7475 views

Mexican Chicken Corn Chowder We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…	Salad Foodie Oct 2012 Professional	2 votes 5839 views
Chicken Potpie Soup Chicken potpie is one of the all-time favorite comfort foods, but not too many of us labor making the pie crust version with the yummy creamy…	Salad Foodie Mar 2017 Professional	1 vote 3490 views
Comforting Sweet Potato Soup with Creamed Spinach	Catherine Pappas Oct 2013 Intermediate	2 votes 1 review 1 comment 5548 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
New England Chunky Herbed Quahog Chowder Quahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use…	Robyn Savoie Nov 2013 Advanced	1 vote 1 comment 3724 views
Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views
chicken pot pie soup easy as 123a	sue Nov 2012 Intermediate	1 vote 6037 views
My Favorite Everyday Chili There's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over…	Denise Sherin Mar 2014 Advanced	1 vote 1 comment 6817 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2015 Intermediate	1 vote 1 review 2474 views
Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views
mexican chicken pozole verde There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…	karenrecipe Mar 2012 Professional	1 vote 1 comment 5476 views