Quick and easy kid friendly North american soups, stews & chilis recipes with 400 or fewer calories costing less than $1.0 per serving

All recipes » 400 or fewer calories » North american » Soups, stews & chilis

Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
chicken pot pie soup easy as 123a	sue Nov 2012 Intermediate	1 vote 6037 views
Quick & Easy Tomato Soup This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…	Bob Vincent Mar 2012 Intermediate	2 votes 5346 views

Chunky Zucchini & Tomato Cheese Soup/Stew Delicious year round for lunch entrée.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1694 views
Spinach Soup with Lemon and Sour Cream This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…	Carolinaheartstrings Jan 2012 Intermediate	1 vote 2652 views
Cream of Cauliflower Soup Outstanding creamed soup served with sharp cheddar cheese! Yum.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 2630 views
Corn and Spatzle Soup This is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3…	Denise Sherin Mar 2014 Advanced	1 vote 1741 views
Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
Wisconsin soup Smooth, easy and cheesy.	Easy Cook - Laka kuharica Feb 2013 Intermediate	1 vote 1389 views