Kid friendly North american soups, stews & chilis recipes with 300 or fewer calories

All recipes » Soups, stews & chilis » North american » 300 or fewer calories

12 Minute Taco Soup Fast and tasty Taco Soup! Great lunch or light supper!	"Cheffie Cooks" Jul 2016 Advanced	1 vote 1771 views
Clam & Potato Cream Soup Another delicious soup for year round consumption. Easy to also freeze for a later use.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 2041 views
Chicken and Baby Spinach Soup w/Fennel Pollen Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…	Smokinhotchef Aug 2011 Advanced	1 vote 1 review 3843 views

Hearty Clam Chowder I love this chowder. It's easy to make and tastes great!	Cathy W. Nov 2011 Intermediate	1 vote 1720 views
Spicy Italian Sausage & Zucchini Stew Have some crusty bread slices handy to soak up the juices!	"Cheffie Cooks" Dec 2016 Advanced	1 vote 1326 views