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North american soups, stews & chilis recipes with 300 or fewer calories costing less than $3.0 per serving
All recipes » 300 or fewer calories » North american » Soups, stews & chilis
Smoky White Bean and Ham Soup
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Shirley Rogers
Jan 2010 Intermediate |
1 vote
9002 views
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Slow Cooker Chunky Vegetable Clam ChowderWarm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
5476 views
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Creole Vegetable and Beef SoupThis was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor.… |
John Spottiswood
Feb 2011 Advanced |
3 votes
2555 views
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Crab and Corn ChowderPerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
Salad Foodie
Sep 2014 Professional |
2 votes
6426 views
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Slow Cooker Beef with Barley SoupCooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different… |
John Spottiswood
Oct 2010 Advanced |
7 votes
7649 views
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Beef and Barley StewOur theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.… |
Carolinaheartstrings
Feb 2012 Intermediate |
1 vote
2829 views
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Five Star Chicken Gumbo"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the… |
Chef Doug
May 2012 Advanced |
1 vote
6585 views
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Homemade Ham StockWhenever I make a ham dinner I always make sure to save the ham bone because it can be used in soups or stocks to which it adds a ton of flavor.… |
Robyn Savoie
Dec 2013 Advanced |
1 vote
5709 views
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Crock pot lentil soupI love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was… |
Carolinaheartstrings
Mar 2014 Intermediate |
1 vote
5353 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
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mexican chicken pozole verdeThere are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von… |
karenrecipe
Mar 2012 Professional |
1 vote
5476 views
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Sensational Skinny Reuben SoupWait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
4847 views
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Farmhouse SoupThis is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day. |
Denise Sherin
Mar 2014 Advanced |
1 vote
2971 views
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Chicken Noodle SoupComfort food at its best! Hearty, flavorful and chock full of chicken - what more need a soup offer? This is a perfect amount for a small family… |
Salad Foodie
Jan 2019 Professional |
2 votes
2900 views
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Hungarian Mushroom SoupYou'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour. |
Salad Foodie
Apr 2021 Professional |
1 vote
282 views
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