European soups, stews & chilis recipes with 500 or fewer calories costing less than $1.5 per serving

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Potato, Leek and Bacon Soup

Potato, Leek and Bacon Soup

I love the transition from summer to autumn and await it with great enthusiasm. Everything about autumn is inviting, from the clothes and holidays…

MH
Sep 2010
Advanced
1 vote
2248 views
Avgolemono Soup

Avgolemono Soup

A Greek Style Chicken and Rice Soup with lots of Lemon

Erin S
Mar 2012
Intermediate
1 vote
1328 views
Broccoli and cheese soup

Broccoli and cheese soup

Healthy, cheesy broccoli soup that even children love!

Easy Cook - Laka kuharica
Mar 2012
Intermediate
1 vote
3255 views
Cucumber and garlic soup

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Easy Cook - Laka kuharica
Jul 2012
Intermediate
1 vote
3108 views
Russiam Mushroom and Potato Soup

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Teri A
Jul 2014
Intermediate
1 vote
2910 views
Autumn soup

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Easy Cook - Laka kuharica
Oct 2014
Intermediate
1 vote
4043 views
Summer soup with fennel

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.

Easy Cook - Laka kuharica
Apr 2011
Intermediate
2 votes
3605 views
ChilItaliano

ChilItaliano

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…

Rich H
Mar 2011
Intermediate
1 vote
2784 views
Broccoli and barley vegetable soup

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Easy Cook - Laka kuharica
Feb 2015
Intermediate
1 vote
2159 views
Winter squash and leek soup

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Easy Cook - Laka kuharica
Sep 2015
Intermediate
1 vote
2994 views
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
Mar 2018
Advanced
1 vote
1370 views
Umami soup with buckwheat and vegetables

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Easy Cook - Laka kuharica
Nov 2019
Intermediate
1 vote
772 views
Roasted tomato basil soup

Roasted tomato basil soup

Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…

Easy Cook - Laka kuharica
Sep 2016
Intermediate
1 vote
2368 views
Cheese soup

Cheese soup

Thick, smooth and hearty soup.

Easy Cook - Laka kuharica
Nov 2013
Intermediate
1 vote
3688 views
Collard greens with ham

Collard greens with ham

Collard greens with smoked ham, tomato and onion brightened with a splash of cider vinegar.

Easy Cook - Laka kuharica
Jun 2014
Intermediate
1 vote
2490 views