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- European
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European soups, stews & chilis recipes with 400 or fewer calories costing less than $2.0 per serving

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All recipes » Soups, stews & chilis » European » 400 or fewer calories

Monastery soup Hearty, flavorful and delicious vegetable soup.	Easy Cook - Laka kuharica Apr 2012 Intermediate	1 vote 2554 views
Pasta and White Beans with Sizzling Garlic-Rosemary Oil - Smitten Kitchen Adapted, barely, from Sara Jenkins via Bon Appetit For the pasta, I…	KarenB Jan 2013 Intermediate	1 vote 2900 views
Soup with beans and corn This soup is creamy in texture, yet light, aromatic and completely vegetarian.	Easy Cook - Laka kuharica Sep 2014 Intermediate	1 vote 2328 views

Sauerkraut and Sausage Soup I hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or…	Healthy Mamma Feb 2011 Advanced	1 vote 3296 views
Tuscan soup - Zuppa Toscana Wonderful soup, easy to make, brings the flavors of Tuscany to your table.	Easy Cook - Laka kuharica Mar 2013 Intermediate	1 vote 2248 views
Chick pea and leek soup Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.	Easy Cook - Laka kuharica Feb 2014 Intermediate	1 vote 2784 views
Potato, Leek and Bacon Soup I love the transition from summer to autumn and await it with great enthusiasm. Everything about autumn is inviting, from the clothes and holidays…	MH Sep 2010 Advanced	1 vote 2248 views
Avgolemono Soup A Greek Style Chicken and Rice Soup with lots of Lemon	Erin S Mar 2012 Intermediate	1 vote 1328 views
Broccoli and cheese soup Healthy, cheesy broccoli soup that even children love!	Easy Cook - Laka kuharica Mar 2012 Intermediate	1 vote 3255 views
Cucumber and garlic soup Velvety smooth soup, delicious hot or cold.	Easy Cook - Laka kuharica Jul 2012 Intermediate	1 vote 3108 views
Russiam Mushroom and Potato Soup This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…	Teri A Jul 2014 Intermediate	1 vote 2910 views
Autumn soup This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.	Easy Cook - Laka kuharica Oct 2014 Intermediate	1 vote 1 comment 4043 views
Zuppa di pollo con salsiccia e verdure We have an on-going cold spell in southern New Mexico, relatively speaking. Hey, a 20 degree drop anywhere is…	Unknown Chef Dec 2014 Intermediate	1 vote 1 comment 3153 views
Summer soup with fennel Light, refreshing and wonderfully healthy vegetable soup.	Easy Cook - Laka kuharica Apr 2011 Intermediate	2 votes 3605 views
ChilItaliano This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…	Rich H Mar 2011 Intermediate	1 vote 2784 views