Canadian soups, stews & chilis recipes with 400 or fewer calories

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All recipes » Soups, stews & chilis » Canadian » 400 or fewer calories

Corn and Wild Rice Chowder

Corn and Wild Rice Chowder

Serves 12. Can be made 3 days in advance. Can freeze leftovers.

Jennifer M
Apr 2010
Intermediate 		1 vote
2046 views
Cream of Broccoli Soup

Cream of Broccoli Soup

Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.

Ashley Tozer
Feb 2010
Intermediate 		3 votes
5594 views
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