American soups, stews & chilis recipes with 500 or fewer calories costing less than $2.5 per serving

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Beef Barley Soup

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
3946 views
3 Bean Soup

3 Bean Soup

3 Bean Soup

RecipesnFood
Nov 2015
Intermediate
1 vote
1503 views
Chicken Vegetable Soup

Chicken Vegetable Soup

Chicken Vegetable Soup-is an easy, hearty and delicious recipe for a great fall or winter meal. Ingredients include: Chicken, celery, carrots,…

RecipeKing
Jan 2016
Intermediate
1 vote
2924 views
Chunky Turkey 15 Bean Soup

Chunky Turkey 15 Bean Soup

Chunky Turkey 15 Bean Soup is a cozy, delicious, easy and satisfying way to enjoy tons of veggies and chunks of smoked turkey! Your family will…

Culinary Envy
Feb 2016
Advanced
1 vote
3415 views
Chicken and Rice Soup

Chicken and Rice Soup

I bought myself an electric pressure cooker and love using it to make soups. By adjusting it to different settings I am able to make a great pot of…

Jo
Dec 2010
Intermediate
2 votes
4965 views
Classic New England Clam Chowda

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Amos Miller
Mar 2011
Professional
3 votes
6087 views
Quick & Easy Tomato Soup

Quick & Easy Tomato Soup

This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…

Bob Vincent
Mar 2012
Intermediate
2 votes
5346 views
Quick and Easy Bean Soup

Quick and Easy Bean Soup

This is a quick and easy soup for lunch or dinner. With Love, Catherine xo

Catherine Pappas
May 2012
Intermediate
1 vote
2055 views
Yellow Indian Woman Bean Soup

Yellow Indian Woman Bean Soup

RanchoGordo Beans are the best! This was originally in the NYT. Not sure why CES isn't picking up the canned tomatoes but their calories are…

Phyllis Smith
Jan 2013
Intermediate
1 vote
4658 views
Broccoli Leek Cheese Soup

Broccoli Leek Cheese Soup

Broccoli Leek Cheese Soup. What's better than a bowl of home made soup on a cold winter night? Here's a recipe that is easy, quick and delicious!

Kyle Dalakas
Feb 2017
Advanced
1 vote
938 views
Cauliflower soup

Cauliflower soup

Carol E. Smith
Feb 2008
Beginner
3 votes
4727 views
Sausage, Spinach & Tomato Soup

Sausage, Spinach & Tomato Soup

Super quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup!

Linda Hanson
Jan 2010
Intermediate
3 votes
2033 views
Meatless Fridays #1– Vegetarian Chili

Meatless Fridays #1– Vegetarian Chili

This is the first in a series of meatless Friday posts. Today we are having vegetarian chili. Lately even if I…

Ed Schenk
Mar 2010
Professional
2 votes
3801 views
Corn and Summer Squash Chowder

Corn and Summer Squash Chowder

I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did…

Nancy Miyasaki
Aug 2010
Intermediate
1 vote
3572 views
Farmhouse Bean Soup

Farmhouse Bean Soup

To me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans…

Cindy McNamara
Oct 2010
Advanced
1 vote
3112 views