Boil soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » Boil » 400 or fewer calories

Brown Gravy 400pp@1/4cup	william ruiz May 2012 Intermediate	1 vote 1798 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2016 Intermediate	1 vote 1403 views
Turkey Stew with Vegetables This is a simple Turkey stew. Super easy and quite tasty!	Nancy Miyasaki Nov 2008 Intermediate	3 votes 1 review 3917 views

Chicken and Dumplings I made this for my husband when he asked for soup. Now I knew what I wanted to make, though I never bothered to find an actual recipe.	Kazia Dec 2010 Intermediate	1 vote 2078 views
Cuban Black Bean Soup	Chef Kokopelli Jan 2010 Advanced	1 vote 1 comment 2104 views
Shrimp Udon w Fish Cakes & Poached Egg Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…	jason kim May 2012 Advanced	1 vote 1921 views
Savory Sweet Pumpkin Soup	S. Cumbo Nov 2013 Intermediate	1 vote 2119 views