Quick and easy North american smoothies recipes with 400 or fewer calories

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Favorite Breakfast Smoothie

Favorite Breakfast Smoothie

I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted…

Sue Britting
Apr 2014
Intermediate
1 vote
3451 views
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
Nov 2013
Advanced
1 vote
4134 views
Berry Blue Smoothie

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Robyn Savoie
Nov 2013
Advanced
1 vote
4040 views
Chocolate Kiwi Smoothie

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Nupur UKrasoi
Aug 2013
Advanced
1 vote
3910 views
The Cran-Banana Smoothie

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Nicole Cormier, RD
Feb 2013
Professional
1 vote
3821 views
Homemade Juiced Juice

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

K. Garner
Aug 2012
Intermediate
1 vote
2059 views
Wild Berry Blast

Wild Berry Blast

This is a delicious, and healthy fruit smoothie.

Awesome Chef
Jul 2012
Advanced
1 vote
2285 views
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
Jun 2012
Intermediate
3 votes
4761 views
Healthy Coffee Latte Shake

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Beth Roan
Jun 2012
Intermediate
1 vote
2074 views
Healthy Tropical Smoothie

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Beth Roan
May 2012
Intermediate
1 vote
5037 views
Tropical Smoothie

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Andrew Gluntz
Dec 2011
Advanced
1 vote
1793 views
Crazy Grape Smoothie

Crazy Grape Smoothie

A thick grape smoothie with a kick.

Kyle Gluntz
Dec 2011
Intermediate
1 vote
1466 views
Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
13639 views
Pineapple - mango smoothie

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Easy Cook - Laka kuharica
Jun 2011
Intermediate
2 votes
5019 views
Strawberry banana Smoothie

Strawberry banana Smoothie

Good summer or springtime treat as a snak or a meal.a wonderful combination of flavors and lightness

Tom Puhlman
May 2011
Advanced
1 vote
2380 views