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Berry Blue Smoothie Recipe

Name: Berry Blue Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 Cups Fresh or Frozen Blueberries; 8 Oz. Low-Fat Vanilla Yogurt; 1 Cup Milk; 6 Oz. Unsweetened Pineapple Juice; 3 Tbsp. Honey; 1 1/2 Cups Ice Cubes (About 16 Cubes)

by Robyn Savoie

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I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries.

Prep time: 5 minutes

Servings: 4

Kid Friendly

Quick and Easy

American

Ingredients

Cost per serving $1.77 view details

2 Cups Fresh or Frozen Blueberries
8 Oz. Low-Fat Vanilla Yogurt
1 Cup Milk
6 Oz. Unsweetened Pineapple Juice
3 Tbsp. Honey
1 1/2 Cups Ice Cubes (About 16 Cubes)

Directions

In the container of an electric blender container, place blueberries, yogurt, milk, pineapple juice and honey; whirl until smooth.
Add ice cubes, a few at a time, whirl until finely crushed. Serve immediately.

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Amount Per Serving	%DV
Serving Size 335g
Recipe makes 4 servings
Calories 174
Calories from Fat 21	12%
Total Fat 2.37g	3%
Saturated Fat 1.23g	5%
Trans Fat 0.0g
Cholesterol 7mg	2%
Sodium 64mg	3%
Potassium 305mg	9%
Total Carbs 35.65g	10%
Dietary Fiber 1.8g	6%
Sugars 31.64g	21%
Protein 4.87g	8%

Berry Blue Smoothie Recipe

Ingredients