Vegetarian side dishes recipes with 300 or fewer calories

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Glazed Carrots

I made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like…

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Baked Farro or Pearl Barley with Asparagus

We served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro…

Parmesan Roasted Asparagus

A very simple and delicious asparagus, lightly accented with parmesan.

Moussak’aa

Moussak’aa

Strawberry Salsa

My own version of strawberry salsa.

Crunchy Green Bean Salad

Quickly pickled beetroot

Healthy, quick and easy pickled beetroot.

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Grilled Asparagus