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Sandwiches & wraps recipes with 400 or fewer calories costing less than $3.0 per serving

All recipes » Sandwiches & wraps » 400 or fewer calories

	Shrimp & Shell Pasta Salad A light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the…	Salad Foodie Jul 2011 Professional	3 votes 2 reviews 1 comment 6956 views
	Ham Salad Sandwiches A heartier tea sandwich, good for lunches as well.	Sheila McClune Mar 2012 Intermediate	1 vote 5882 views
	Baked Crispy Barbecue Panko Tofu (Vegan-friendly) Easy, low-fat, delicious, crunchy tofu straight from your oven!	Michelle Tsao Feb 2010 Intermediate	2 votes 1 review 1 comment 8773 views

	Lemon~Pepper Grilled Fish Sandwiches Perfect for a weekend lunch! My family loves these.	"Cheffie Cooks" Oct 2016 Advanced	1 vote 1930 views
	Fried Oyster Sandwich Makes a great lunch or light supper. Using fresh oysters are best!	"Cheffie Cooks" May 2017 Advanced	1 vote 1910 views
	Tangy Asparagus Melts For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this…	Rich H Jun 2011 Intermediate	1 vote 1 comment 2223 views
	Greek Lamb Gyro with Greek Yogurt Sauce Served on a warm Pita, lovely blend of flavors.	"Cheffie Cooks" May 2016 Advanced	1 vote 1940 views
	Tuna Salad w/ Buckwheat & Raisins	Catherine Pappas Dec 2013 Intermediate	1 vote 2694 views
	Grilled Cheese Sticks These perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more…	Culinary Envy Oct 2016 Advanced	1 vote 1649 views