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Salad recipes with 400 or fewer calories
All recipes » Salad » 400 or fewer calories
Fresh Garden Salad with Balsamic MarinadeA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish… |
Salad Foodie
May 2021 Professional |
1 vote
172 views
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Creamy Avocado & Potato SaladAnother way to have your salad is a no-mayo potato salad. You just need a couple of ingredients and voila! A perfect afternoon snack or a starter… |
John Goins
May 2020 Intermediate |
1 vote
313 views
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Angela's fabulous chicken saladThe quickest way to make my fabulous chicken salad that will satisfy all taste buds of all ages |
Angela Wissen
Jun 2019 Intermediate |
1 vote
735 views
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Ham, Peas & Pasta SaladA nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,… |
Salad Foodie
Jun 2018 Professional |
1 vote
3108 views
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Apple and Spinach Salad with Sweet Seed Butter DressingBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,… |
Betsy's Best
Aug 2016 Intermediate |
1 vote
3769 views
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MACARONI -ORGANIC FUSILLI SALADUSE ALMA'S FUSILLI 100% ITALIAN ORGANIC WHOLE WHEAT DURUM SEMOLINA IMPORTED FROM ITALY A MACARONI PRODUCT. |
Lillie Ann Passwaiter
Jul 2016 Intermediate |
1 vote
868 views
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Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and… |
Salad Foodie
Feb 2016 Professional |
1 vote
4639 views
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Cool and Creamy Ranch Cucumber SaladThis is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great… |
Denise Sherin
Aug 2015 Advanced |
1 vote
7988 views
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Spinach-Romaine Lettuce SaladThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to… |
Julia Ann Souders
Aug 2015 Intermediate |
1 vote
3246 views
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Pickled Beet SaladPickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta… |
RecipeKing
Jul 2015 Intermediate |
1 vote
2528 views
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Rice-Lentil SaladRice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell… |
RecipeKing
Jul 2015 Intermediate |
1 vote
1807 views
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Bulgur and Bean SaladBulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor… |
Salad Foodie
Jun 2015 Professional |
2 votes
4014 views
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Chicken Pesto SaladChicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories,… |
RecipeKing
Mar 2015 Intermediate |
1 vote
3011 views
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Grilled Chicken-Melon SaladGrilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken… |
RecipeKing
Feb 2015 Intermediate |
1 vote
1947 views
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Creole Potato saladCreole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A… |
RecipeKing
Feb 2015 Intermediate |
1 vote
3038 views
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