Quick and easy salad recipes with 500 or fewer calories costing less than $2.5 per serving

All recipes » Salad » 500 or fewer calories

String Bean and Fingerling Potato Salad with Shrimp	Racheal Werner (Colorado Potato Administrative Committee) Mar 2014 Intermediate	1 vote 3523 views
Summer Time Salad	Candace L Jun 2014 Advanced	1 vote 1434 views
Mom's Pickled Beet and Egg Salad I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…	Salad Foodie Aug 2014 Professional	1 vote 1 comment 5247 views

Spinach-Romaine Lettuce Salad This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…	Julia Ann Souders Aug 2015 Intermediate	1 vote 2 comments 3246 views
Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family…	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2593 views
Scrumptious Apple Salad Anytime side dish for your family.	"Cheffie Cooks" Oct 2016 Advanced	1 vote 1494 views
Spinach Salad with Cranberries and Candied Walnuts Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…	Kyle Dalakas Dec 2016 Advanced	1 vote 2312 views
Kiwi Fruit Salad with Honey Orange Drizzle Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!	Kyle Dalakas Jan 2017 Advanced	1 vote 1886 views
Broccoli Cranberry Quinoa Salad with Honey Lime Dressing Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…	Kyle Dalakas Feb 2017 Advanced	1 vote 1200 views
Cucumber and Yogurt Salad Great alternative to tzatziki.	Kyra Martin Jun 2013 Professional	1 vote 2173 views